Breathe. No, not like that. That isn’t breathing. That’s just the autonomous nervous system ticking over in low gear while you’re stuck in the traffic jam of life. BREATHE. Breathe in for a count of 3. Hold for a count of 4. Release for a count of 5. Rinse and repeat. That’s more like it… […]

In Part II of ROCI21, Famine, I’ve written how the traumatization of the feminine that followed from desertification and famine gave rise to shame: “Shame stems from unconsciously judging our emotions, bodies and sexuality as socially unacceptable.” That which was socially unacceptable came to be seen as sinful. This in time led to generational sin. […]